Everyday Habits That May Destroy Trust in Your Romantic Relationship

There’s no denying that trust is the cornerstone of every healthy and working romantic relationship. But sometimes, trust can start to crumble. The thing is, it is not always because of big betrayals, but because of our devious actions that we often overlook.

If you take a good look at how you and your partner have been interacting, you may notice certain behaviors and habits that led to a hard circumstance in your relationship. And, chances are, that should explain why there’s a lack of connection between the two of you today.

In this article, we’ll learn about our everyday behaviors that have the ability to erode the trust in your relationship without you even noticing a thing about it.

Being Unavailable

Sharing your deepest feelings is not always an easy thing to do in a romantic relationship. It may make you feel uncomfortable, especially when you want to avoid hurting your partner’s feelings. However, bottling things up is actually a counterproductive habit.

It damages the sense of safety and transparency in your relationship. That being said, it is much better if you learn to have a difficult and tricky conversation with your loved one than to always withhold your feelings if you want to have a solid bond.

Excessive Criticism

You and your partner may have been criticizing each other far too often without even realizing it. While you may not see it as a big deal, these little comments and remarks can take a toll on your relationship and things might go wrong.

While criticism is important in creating a constructive relationship, too much of it is a surefire way to destroy trust. It may not only make you feel less affectionate towards each other but also may make one of you become more defensive.

Breaking Promises

Broken promises are the most significant trust-killer in a relationship. Whether they are big or small, promises must be fulfilled, and if you have been breaking them lately, you have to stop this habit and find a way to work on it.

Every time you break a promise, your partner will feel pain, so it is time to stop ignoring this behavior and start laying it on the line. From now on, you must start giving your partner clear expectations and hold yourself accountable.

Lack of Physical Touch

Do you remember when was the last time you kissed your partner? Or have you been cuddling with your partner over the last few weeks? Physical touches are essential for a lasting relationship.

Once you no longer feel the importance of physical touches in your relationship, you will start losing intimate connection. So, make a point of hugging and kissing your partner more often, whether it is in the morning or when you get home from work.

Neglecting Quality Time

You and your partner used to have a lot of movie nights and romantic dinners when you first met on dating sites. But, now you notice that you and your partner have been living parallel lives, and the two of you become more engrossed in two different worlds.

Understandably, a lot of men can relate to this example. We often get so caught up in our work lives that we barely have enough quality time with our partners. Thus, if you don’t want things to go south, you should make an effort to rediscover those precious moments.

Not Being Fully Present

Do you still give your partner full attention when she tries to communicate with you? Or do you still make eye contact whenever your partner tells you about her having a hard day at work? If you answered no, then you should start evaluating your actions.

Not being fully present when you have your partner around you will create an emotional gap between the two of you. Over time, your partner may feel like you see her as an unimportant figure. When this happens, the gap will become bigger.

Silent Treatment

Shutting yourself down and not making communications will leave your partner in the dark. She will start to question what is actually happening in the relationship and, more often than not, make assumptions about whether you still care about her. This is the most precious dating advice for men.

Yes, we all have experienced those moments where debates turn into a week of ice-cold silence. While you may see it as a way to avoid more conflicts, this silent treatment will greatly harm your relationship.

Unnecessary Competition

When it comes to maintaining a happy and respectful relationship, keeping score is never a good idea. Once you start counting the number of disagreements, conflicts, and hurt feelings, you are taking your relationship to a risky place.

A relationship is not about staying on top of your debate game. If you feel like you have been making sure that your partner does not win the arguments, you really need to stop. Otherwise, you may see that the relationship quickly disintegrates.

The Takeaway

In any kind of romanric relationship, trust is the centerpiece that holds everything within it together. However, trust can be very fragile at times. If you don’t take good care of it, it can become vulnerable to subtle cracks, which may lead to notable erosion over time.

Thankfully, trust can be rebuilt. Remember, every relationship will have its own set of challenges, and keeping and maintaining trust is one of them. By recognizing the trust-eroding behaviors above, you can take proactive steps and strengthen the bond in your relationship.

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